Smoky M.L.T. Bagel Sandwich Recipe
- Bunnie's Kitchen
- Mar 11, 2024
- 1 min read
March 11, 2024 By: Bunnie's Kitchen
Smoky M.L.T. Bagel Sandwich Recipe. M.L.T. is the vegetable copycat of a BLT. M.L.T. standing for mushroom, lettuce, and tomato! Cut the brown portobello mushroom thin. Marinate the mushrooms in the smoky marinade for about 5 minutes. There are different combinations of lettuce and tomato to your preference. I decided to use a nice crispy, fresh arugula. Arugula is full of antioxidants. Found a red beefsteak tomato for this delicious bagel sandwich. This vegan meal can be prepped for breakfast, lunch, or dinner. Throughout the baking process I applied the marinated to the baked mushrooms.
Category : Vegan
Bake / Toast: 365 ° F
Course: Lunch / Dinner
Bake Time: 12 Minutes
Prep Time: 5-7 Minutes
Total: 20 Minutes
Ingredients:
1 Sesame Bagel
5 Brown Portobello Mushrooms
1/4 Cup Arugula
1/2 Tbsp Vegan Mayo
1 Tomato - 2 Thin Slices
Mushroom Marinade:
1 Tbsp Olive Oil
2 Tbsp Pure Maple Syrup
2.5 Tbsp Apple Cider Vinegar
1 Tbsp Soy
1 Tsp Miso
1/2 Tsp Garlic Powder
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